Adventures of a Middle Age Mom. Until a mini-tornado ripped part of my college dorm roof off and deposited it on my shiny red car. The gravel roof left hundreds of tiny dents all over the hood of my car. And the paint? You know how things can snowball? Me and my car. 8221; as he motioned me into the lot.

All the important stuff the female triathlete needs to know! Thursday, September 15, 2011. For Runners, Soft Ground Can Be Hard on the Body. Hirofumi Tanaka, an exercise physiologist at the University of Texas at Austin, bristles when he sees dirt paths carved out of the grass along paved bicycling or running routes. The paths are created by runners who think softer ground protects them from injuries. Or is this another example of a frequent error we all make, trusting what seems like common sense and ne.